this and that Of Coffee And New Money 12 Nov 201912 Nov 2019 If you were having coffee with me, I would be happy you joined me for a hug in a mug, even though the temperatures are still on the hot side,fortunately…
Awards and Challenges… Of Mental Wellbeing 29 Jun 201929 Jun 2019 “Being healthy is not merely the absence of disease or infirmity…” Those were the first words a lecturer said while introducing us to a University course. It’s strange how I…
My Guests Of An International Coffee Date 24 Oct 201824 Oct 2018 Guest post Of The International Coffee Day If you were having coffee with me, I’d probably have to explain that I basically copied that phrase from my Zimbabwean ‘friend’ Beaton.…
Awards and Challenges… Of An Apple A Day 18 Sep 2017 An apple a day…….. People tend to neglect their health and fitness lifestyle until they get a wake-up call, standing on a scale and seeing your weight or a…
